If you’re looking for a Sport Psychologist, you’re in the right place.
Face to face in the North West of England Area – Online options available on request
1-1 Sessions
Personalised support for your unique challenges.
In these private sessions, we work together to identify your strengths, areas for improvement, and mental barriers. You’ll leave each session with practical strategies you can apply immediately in training and competition.
- Confidential, tailored to you.
- Flexible online or in-person options.
- Suitable for all sports and performance levels.
Group sessions
Build team mindset and collective resilience.
Group sessions focus on developing shared mental skills that boost performance and connection within a team or training group. We cover topics such as:
- Effective communication.
- Handling team pressure.
- Building trust and cohesion.
- Shared goal-setting.
Perfect for sports teams, or the whole organisation to develop both individual and group mental strength.
Workshops
Engaging, interactive learning for athletes, coaches, and support teams.
Workshops can be tailored to your sport, level, and audience size. Popular topics include:
- Performing under pressure.
- Mental preparation for competition.
- Developing a winning mindset.
- Balancing sport, school/work, and life.
- Specific topics such as perfectionism, home advantage, mental toughness, goal setting, and team cohesion.
Workshops can be delivered in-person or online, and are suitable for teams, clubs, schools, or sporting organisations.